Register for the 2017 Sisu Fit Games and save$15! Preliminaries going on now, allowing you to view the EOD’s and practice your form and get yourself prepared for Open Contest on September 1st, 2017. See how you compare with your competition during the preliminaries, and work to get yourself in to that Number 1 spot!
Here are the first round of exercises that will be completed at the start of the games. Tutorials soon to follow, stay tuned!
Example of Exercises:
|Exercises||Points Phase 1||Points Phase 2||Points Phase 3|
|Squats:||Completed Full||Chair Assist||Chair Sits|
|Burpee||Full w/jump||Full no jump||Step version|
|Pushup||Full Straight||Modified||Non straight Mod|
|Sit Up||Non Assist||Assist||Assist Partial|
|Knee Tucks||Horizontal Tuck|